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Meditation and Breathing Exercises I & II

Wed, Oct 13

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2 groups - 10:00 and 11:00

Here we catch our breath and centre ourselves. We'll explore different meditation and breathing exercises to put them into practice in our daily life. Inhale. Exhale. 2 Groups, 1 hour each.

Meditation and Breathing Exercises I & II
Meditation and Breathing Exercises I & II

Time & Location

Oct 13, 2021, 10:00 a.m. – 12:00 p.m.

2 groups - 10:00 and 11:00, 2240 Av Girouard, Montréal, QC H4A 3C3, Canada

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